Description
#1 NATIONAL BESTSELLER – Learn how to set boundaries without guilt using this revolutionary guide to saying “no” in everyday situations. Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? In When I Say No, I Feel Guilty, Manuel J. Smith, Ph.D., offers groundbreaking techniques for asserting your rights and navigating challenging situations. Whether dealing with pushy colleagues, overbearing family members, or inner struggles with self-worth, Smith provides practical insights to building healthy boundaries and advocating for yourself. He includes sample dialogues for daily situations, including: – asking for a raise
– handling kids and in-laws
– receiving criticism and praise
– managing manipulative employers and employees
– returning merchandise
– and more! Using the proven methods in When I Say No, I Feel Guilty, you can take control of your life with confidence.
Author: Manuel J. Smith
Publisher: Bantam
Published: 1/1/1985
Pages: 352
Binding Type: Mass Market Paperback
Weight: 0.38 lbs
Size: 6.85″ H x 4.2″ L x 1.01″ W
ISBN: 9780553263909
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