Description
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by
Zeenat Ahmed-Peto (Author)
Are you a people-pleaser? Have you often been told you are too sensitive? If you have been kind to everyone but yourself, you need this book.
My mission is to show how kind, sensitive people can learn to be kinder to themselves. Now is the perfect time to listen to your inner voice and create the future you desire,
while staying in integrity with your authentic self. You will discover tools to guide you to do the inner work, get to know yourself better, harness a sense of agency and use your sensitivity and kindness to love yourself, as well as others.
This empowering guide is full of concise, practical advice to challenge your limiting beliefs, with relatable real-life case studies, accessible theory free from jargon and
easy-to-follow exercises so you can:
– Understand your programming
– Recognise your values
– Face what you have been avoiding
– Grow and develop
– Honour yourself now
You can be happy too.
Number of Pages: 156Dimensions: 0.33 x 9 x 6 INPublication Date: May 20, 2024
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