Description
The groundbreaking, scientifically based anti-aging program for people of all ages
Many people believe that sags, bags, and wrinkleson the face and bodyare inevitable. According to award-winning research scientist and dermatologist Nicholas Perricone, M.D., they are due to inflammation at the cellular level caused by poor nutrition, pollution, sunlight, irritating skin care treatments, and stress. In fact, this type of inflammation is more than a beauty problem; it can lead to increased likelihood of heart disease, cancer, diabetes, and arthritis.
Now you can preventand even reversemany signs of aging, producing visible improvement in the skin, and in your bodys overall health and appearance. Step by step, Dr. Perricone shows you how to improve your health, looks, and well-being, providing:
A three-day “jump start” diet that will give you immediate results
The 28-day Perricone Program of meals, exercise, and skin care
Delicious, nutritious, easy-to-follow recipes
More than 50 impossible-to-ignore before-and-after photos
A complete resource guide
And much more!
Author: Nicholas Perricone
Binding Type: Paperback
Publisher: William Morrow & Company
Published: 03/30/2004
Pages: 304
Weight: 1.21lbs
Size: 9.23h x 7.32w x 0.86d
ISBN: 9780060934354
Language: English
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