Description
The phenomenal bestseller Newly revised and updated Thousands of new listings
THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICAS #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD
Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated ninth edition of The Complete Book of Food Counts is the most authoritative, up-to-date reference you can buy. Featuring thousands more listings (and more choices) than ever before, this vital reference provides all the essential counts you need to know for generic and brand-name foodsas well as the latest gourmet and health foods and a variety of ethnic cuisines. Whether its fresh or frozen, fast-food or slow-cooked, The Complete Book of Food Counts is an A to Z guide to the choices in your supermarket aisles, at your local farmers market, or served in your favorite restaurants
Calorie counts
Carbohydrate grams
Cholesterol milligrams
Sodium milligrams
Protein grams
Fat grams
Fiber grams
PLUS
A conversion table for weight and capacity measures
Alphabetized listing for easy reference
And much, much more
THE COMPLETE BOOK OF FOOD COUNTS
Author: Corinne T. Netzer
Binding Type: Mass Market Paperbound
Publisher: Dell
Published: 12/27/2011
Pages: 912
Weight: 0.93lbs
Size: 7.30h x 4.34w x 1.54d
ISBN: 9780440245612
Language: English
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