Description
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by
Crystal Pirri (Author)
Inspired by the oil-free, vegan eating by Dr. Caldwell Esselstyn, these recipes focus on delicious, vegan, oil-free food for the whole family.
Recipes included:
Breakfast:
Perfect Vegan Pancakes
Anti-Inflammatory Breakfast Bowl
Fastest, Easiest, Yummiest Plant-Based, No-Oil Sugar-Free Pumpkin Scones
Gluten-Free Applesauce Scones
Heart Bars – Vegan, Oil-Free (Heart Thrive Copycat)
Lunch and Dinner:
Zesty Quinoa Salad
Chickpea Rice Soup
Hearty Split Pea Soup
Quinoa Bean Burgers
Lentil Potato Soup
Spicy Chickpea Stew
Mini Pizza Bites
Classic Chili
Vegan Cabbage Rolls
Vegan Goulash
Sweets & Snacks:
Baked, Soft Pretzels
Roasted Chickpeas
Vegan Ice Cream
Perfect Pumpkin Pie
Black Bean Brownies
Perfect Pumpkin Bread
Chewy Gingerbread Spice Cookies
You’ll also get the
Bonus Meal Plan as well as a full
Ingredient List for all the recipes in the book.
Number of Pages: 96Dimensions: 0.23 x 9.02 x 5.98 INPublication Date: December 09, 2020
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