Description
by
Massoguide (Author),
Maxime Marois (Author)
So you have a few muscles or triggers points that are quite sore and you wish to use a
massage gun?
This book, accessible to all, is filled with beautiful illustrations to help you learn
how to target your muscles with a massage gun.
You’ll be able to:
- Identify which muscle is sore
- Discover
how you can relax your muscle with the massage gun.
Free your muscles from soreness
- Includes advice useful for
sciatica,
back pain,
neck and for
athletes.
This book also offers you more information about massage guns
- Discover more about the different types of heads available
- Learn
how a massage gun can help your daily - Discover other tools that you can use to release your tensions (massage ball, stretching, foam rollers)
Learn how to relax your muscles safely and efficiently.
Buy now!
- Illustrations to help you target the right areas
- Learn how to self-massage using a deep tissue massage gun
- Can be useful to all (massage gun for athlete or for your daily life)
Made by a massage therapist with the same advice he offers to his clients.
Number of Pages: 44Dimensions: 0.11 x 9 x 6 INPublication Date: September 20, 2021
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