Description

NEW REVISED 3rd EDITION

Contemporary nutritional science owes a great deal to Dr. Budwigs early discoveries on fat metabolism and healing.

This brilliant scientific mind has put together a wonderfully imaginative best seller cookbook a guide for the use of healthy oils in daily meal preparation.

Not only will readers discover over 500 imaginative and delicious meal possibilities using the healing powers of flax oil, they will also learn more about how good fats and bad fats impact our health and our lives as Dr. Budwig continues to elaborate on her scientific studies throughout the contents of this book.

Learn about good fats and bad f ats and the proper use of fats in daily cooking

Find out how to select nutritionally superior foods

Discover how Quark and Flax Seed Oil offermaximum strength & energy

Recipes for the young & the young-at-heart, the convalescing, as well as the athlete

Create healthy entrees, soups & salads, sauces, snacks, dips and desserts for the whole family

Author: Johanna Budwig
Binding Type: Paperback
Publisher: Apple Publishing
Published: 04/09/2018
Pages: 138
Weight: 0.37lbs
Size: 8.50h x 5.50w x 0.30d
ISBN: 9781896817545
Language: English

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